Blisters in the Sun

Well, had my very first day under 10,000 steps. 

I was still over 6,000, but didn't do a dedicated walk.  If you read the title here, I'm betting you can guess why.  It's a 2 1/2 inch blister straight down the middle of my foot.  Who gets blisters in the middle of their feet??? I don't know what happened, I just know it hurts like a son of a gun. 

But the scale is still moving the right way, so no complaints here!  I'm not going to probably talk about scale numbers much in this blog, but if you're ever curious, there's a tracker over there ----> somewhere that will tell you where I'm at.  As long as the number keeps going down, I'm good.  

In other good news, I have updated week 1 metrics (fasting): 
- CHOL: Down to 148
- GLUC: Down to 88.1 (fasting, so not really a direct comparison)
- HDL: Up a couple of points to 53.3
- LDL: Down to 84 (fasting)
- TRIG: WAY down to 56 (but, again, fasting..)